Besides my daily sitting I went for 
sesshin (intensive Zen sitting of  9-10 hours a day for five days or more while staying at a Zen temple)  .I did these sesshin under the direction of 
Fr. Hugo Lasalle, the German Jesuit  pioneer in Zen, at 
Shinmeikutsu (
The Cave of Divine Darkness), the Zen facility which he had recently  completed.
[1]  I also became a disciple of his own master, 
Yamada Koun Roshi in 1979.  However, during these early years I did not go for guidance to Yamada  Koun Roshi but practiced only with 
Fr. Lasalle. After seven years he  urged me to continue my practice with Yamada Koun Roshi in the 
Sanbô  Kyôdan at the Zen Centre (
San Un Zendo) in Kamakura. I did so and have  continued there under the two Roshi who succeeded Yamada Koun Roshi  after his death in 1989, namely, 
Kubota Ji Un Roshi for 15 years, and  since 2004 to the present, 
Yamada Ryoun Roshi, the son of Yamada Koun  Roshi. In summary, during my first 10 years in Japan I did not  practice Zen. After starting Zen in earnest, during the first 10 years  in my Zen practice I was consistent with daily sitting and several  sesshin a year but I was off and on with regard to receiving  weekly/monthly guidance. However, for the last 25 years I would  characterize my practice as that of a serious lay person: sitting at  least for 30 minutes a day, participating in 
zazenkai (one day sittings,  where I receive direction from the Roshi) four or five times a month,  and participating in sesshin, four or five times a year.The Sanbô Kyôdan is a religious corporation recognized by the Japanese  Ministry of Education and Culture. It was founded in 1954 by 
Yasutani  Hakuun who continued to try to synthesize the Soto and Rinzai branches  of Zen as his own master, 
Harada Sogaku, had begun to do. 
Yasutani  Roshi’s successor was my first Zen master, 
Yamada Koun Roshi. The 
Sanbô  Kyôdan is a lay organization with no affiliation to any of the major  sects of Zen in Japan. However, partly due to the influence of Fr.  Lassalle, it has been very influential in the West. As one commentator  has noted:
 “the influence of the Sanbôkyôdan on Western conceptions of  Zen has been far out of proportion to its relatively marginal status in  Japan.”
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